Being Mindful of Your Mental Health During the COVID-19 Panic

Being Mindful of Your Mental Health During the COVID-19 Panic

26 March 2020

Join GoWork's first-ever Instagram LIVE event: Being Mindful of Your Mental Health During the COVID-19 Panic, featuring Adjie Santosoputro, Indonesia's renowned Mindful Practitioner. 

 
Hosted by GoWork's own CEO & Founder, Vanessa Hendriadi, learn how panicking can affect your immune system, how to filter information that you receive about the outbreak, and a short meditation session that can easily be done in the comforts of your own home.

If you care about your mental health as much as we do, then don't forget to tune in to GoWork's Instagram LIVE, today (March 26th), at 4 PM!
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