Learn How To Relax Your Emotion
Learn How to Relax your Emotion which will be facilitated by Dr. Micha, A Psychologist and Emotion Relaxation Therapist. He is a professional psychologist with more than 10 years of experience in stress management and coping strategy. An experienced Academic and Practitioner learning center.
Emotional relaxation is a way to control the mind, feelings, and body in a relaxed condition to neutralize the level of personal emotions to become more stable.
WHAT WILL YOU LEARN?
- How to cope your emotion and relax your emotional state
WHAT DO YOU NEED TO PREPARE?
- Dress code; casual, comfort and super relax
- Bring Note & Pen
Anyone who is emotional, tired, and not be able to sleep, Let’s Join our class!